Music therapy is a effective approach to healing that employs the healing power of music. By carefully selected melodies and rhythms, music therapists can assist individuals in managing a broad range of physical difficulties. Music's ability to stimulate emotions, reduce stress, and facilitate self-

Finding peace in our hectic world can be a difficulty. Everyday stresses can easily keep us from getting enough sleep, leaving us feeling tired. But there's a simple and effective way to combat these feelings: listening relaxing music. Studies have shown that listening to calming melodies can lowe